Therapy is a unique experience that can provide great relief if you are ready to go on the journey. Most times our mind, emotions, and past experiences get in the way of us being able to live life how we desire. You deserve to experience relief. You can overcome. Therapy provides a confidential space for you to be able to feel safe to process what you are experiencing in a different way that you may have in the past. I can teach you effective tools to utilize and educate you on what you are experiencing to help you reach your goals. I applaud you for making it this far because, life gets tough and here you are willing to make it better. Whether this is your very first time coming to therapy or 20th time, through our work together I will help you make necessary shifts to live a lovely life and teach you effective ways to do so!
I was trained as a generalist, who is able to work with a variety of issues, yet I do have areas that I have special interest in:
Parental Mental Health (starting at pregnancy)
Dream Exploration & Healing
Additional issues I can help you with: Anxiety, Life changes/adjustments, Personal growth/Identity development, Family issues, Relationship issues, Coping skills, Self-care, Emotional awareness and regulation , Life adjustment, Mindfulness/Meditation, Depression, Stress/Time management, Somatic awareness, Communication skills
-I am an integrative therapist; meaning I pull from a variety of modalities such as Client Centered Therapy, Cognitive Behavioral Therapy, Trauma-Informed Care, Solution Focused Therapy, Strength Based Approach, Holistic Therapy, and Mindfulness
-Therapy is a journey, not a quick fix. Investing in your health is the best decision you can make.
-I only provide Teletherapy; 100% online; virtual therapy
-I only offer individual therapy services for adults 18 and up. I do not provide couples or family therapy. Groups coming soon.
-I can only work with California residents!
-Individual therapy sessions cost $175 each for 50 minutes.
-I only accept self pay/out of pocket. I do not accept insurance.
-I can accept Flexible Spending Account (FSA) and Health Saving Account (HSA) in form of a debit/credit card
-I do have a limited amount of slots on a as needed basis to accept LoveLand Foundation vouchers. Clients are expected to pay the remaining balance. https://thelovelandfoundation.org/
-I do not currently have a sliding scale, but do offer affordable consultations, free podcast, and products for purchase.
-Please throughly read paperwork before start of therapy, as all information is enforced once signed.
I am now accepting new clients. Click on the link below and fill out the form.
You will receive a free 15 minute phone consultation to get started with therapy!
For new clients:
For returning clients:
Marriage and Family Therapist License #116335